FIFA 11+ Injury Prevention Program
PART 1
PART 2
PART 3
Exercise Routines
Related Blog Posts
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Seattle-Based Physical Therapy Practice, Serving Ballard and Fremont
Soccer Hub
Welcome to the Salmon Bay Physical Therapy Soccer Hub, a webpage dedicated to helping you achieve all of your soccer-related goals. As a proud sponsor of both Ballard FC and Salmon Bay FC, we are committed to building a stronger and healthier local soccer-community. Whether you are competing at a high level or playing for fun in a community recreation league, we have got you covered. Scroll down to request an appointment with a specialist, check out videos of our evidence-based dynamic warm-up and exercise progressions, try out various exercise routines, read soccer-related blog posts, learn about common soccer injuries and subsequent injury-prevention strategies, and/or utilize the “Ask An Expert” feature, allowing you the opportunity to seek advice on anything related to your soccer performance. Check it all out for yourself in order to start playing better today.
